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How Essential Oils Can Support Emotional Wellness and Stress Relief
Essential oils have long been used to promote relaxation, balance, and overall well-being. Today, many people turn to aromatherapy as a gentle, natural way to support emotional wellness—especially during periods of stress or anxiety. While essential oils are not a replacement for medical or mental health care, they can be a helpful part of a holistic self-care routine when used safely. Aromatherapy and Emotional Well-Being Aromatherapy works through the sense of smell, which
Jill Arbuthnot
4 days ago2 min read
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